Self-Management and Resilience
Program
Enhance your personal development skills and unlock your potential
Effective leadership in the age of globalisation and digitalisation always begins with the effective management of the self. Unfortunately, this often gets neglected as life’s pressures and challenges start to mount. True inspiration and innovation can only happen when we become conscious of and question our irrational assumptions, automatic thoughts and potentially harmful patterns of behaviour. In this seminar, which is based on behavioural therapist Jens Corssen’s renowned philosophy “The Self-Developer”, you will gain valuable insights into ways to transform your attitude and leave the victim mentality behind. As a Self-Developer, unpleasant situations become training exercises, enhancing both your ability to manage your self and show resilience and fortitude when under stress.
Target Group
This seminar is aimed at specialists and managers as well as anyone who wants to develop their potential and develop an attitude of inner strength and resilience.
Duration
On-campus Modules
Next Start Date
Registration Deadline
Details
Location:
St.Gallen
Language:
English
Costs:
CHF 3’900
ECTS-Points:
2
Graduation:
Confirmation of participation
Recognition:
Further information
Overview of Topics
Self-Management
Growth Mindset
Resilience
Your Practical Benefits
Learn how to develop a life-affirming attitude and exude a positive aura
Build stronger relationships in business and private by changing your attitude
Feel inspired to take life by the reins and increase your circle of influence
Form lasting bonds with like-minded course participants to assist personal growth
Leave with a practical toolkit to start the process of change immediately
Participant Profile
Testimonials
«The course was very engaging and interactive. I left feeling inspired and equipped with practical strategies to navigate complex situations and build resilience. Additionally, there was ample opportunities for networking with fellow participants providing an impactful learning experience.»
Recognition of Prior Learning & Perspectives: Develop Your Competencies Step by Step
The short program Self-Management and Resilience can be fully recognized toward the following executive education programs:
Further Recognition Options:
CAS Selbstmanagement
– fully recognized toward the DAS Excellence in General Management
– fully recognized toward the Executive Master Management & Law (EM ML-HSG)
CAS Grundlagen in General Management (DE/EN)
– partially recognized toward the DAS Excellence in General Management
– fully recognized (only DE) toward the Executive Master Management & Law (EM ML-HSG)
DAS Excellence in General Management
– fully recognized toward the Executive Master Management & Law (EM ML-HSG)
With the short program Self-Management and Resilience, you lay the foundation and expand your competencies step by step.
Note: This overview refers to the executive education programs (CAS, DAS) of the Institute of Management and Strategy.
